If You Are A Professional Trying to Address Your Insomnia, Avoid These 5 Mistakes That Lead To (1) Hours Of Tossing & Turning And Eventually Falling Asleep At 4am, (2) Catastrophizing Thoughts Of How You’ll Mess Up At Work Because You’ve Barely Slept, And (3) A Warning Letter From Your Boss For Missing Work On Multiple Occasions
(And How To Correct Them Even If You Have Tried Every Sleeping Pill & Sleep Hygiene Habit, And None Has Worked)
I’m now sleeping better, super productive at work, and have even started a side hustle I’ve never thought possible." - Maggie. W.N.
This FREE 5-day email course has everything you need to start sleeping effortlessly and waking up energized so you not only keep your job, but also get a promotion and a raise.
5 common mistakes that worsen your sleep difficulties.
11+ actionable changes to correct these mistakes.
Written by Jeremy, founder of SleepStressLess.
I've coached more than 26 professionals, assisting them in overcoming insomnia. As a result, they've seen improvements in their careers and relationships.Now, I want to share everything I know with you in this blueprint. By following these lessons, you can achieve a solid and deep form of sleep within 2 to 3 weeks or less.Once attained, fatigue will no longer hold you back from achieving those BIG dreams you have—whether it's advancing your career, growing your business, improving your health, or simply spending quality time with loved ones.
My productivity is up, and the boss even noticed. I’m really happy that even the bosses of my boss have finally recognized me, especially in this economy." - Albert Rangu.
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1 (Mistake #1): Why You Experience Jet Lag Symptoms Even Without Traveling (And How A Simple Unexpected Habit Leads To Refreshed Energetic Mornings).
Day 2 (Mistake #2): Why You Toss and Turn In Bed (And How Engaging In a Pleasant Activity That You Enjoy Leads To A More Restful Night).
Day 3 (Mistake #3): The Mistake Most People Make After Getting Too Little Sleep (And Why Doing Nothing Is The Best Way To Get Your Normal Sleep Back).
Day 4 (Mistake #4): Avoidance Worsens or Prevents Recovery From Insomnia (Avoiding Avoidance Builds Your Sleep Drive, Which Makes Falling Asleep Easier).
Day 5 (Mistake #5): Solve The Paradox Of Falling Asleep On The Couch But Being Fully Awake Once You’re In Bed (It’s As Easy As Reserving The Bed For Only Two Important Activities).